All Episodes
Episodes
Living Your BEST Life vs. Spiritual Bypassing
Everyone’s out here “living their best life” — but is it real growth or just aesthetic healing? 👀 In this episode, we’re calling out the high-vibe hustle, the fake peace, and the “love & light” masks that keep us...
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The Apology You’re Waiting For (With Meditation Exercise)
In this episode, I explore the emotional need for apologies and how unresolved trauma impacts healing. An apology does more than provide closure—it activates areas of the brain that soothe emotional pain. Without it,...
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The Price of Pain
Warning: Content contains themes of abuse and suicide, viewer discretion is advised.
Hello! Today is THE FIRST day of my podcast launch! A podcast themed around self-growth, relationships and inspiring life stories....
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